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Jul 25
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Eyes of Lubbock eye safety on vacation

Protect Your Eyes: Essential Tips for a Safe and Spectacular Vacation

By Eye Doctor, Eye Safety, Sunglasses

Introduction to Eyes of Lubbock

As you plan your vacation, it’s crucial not to overlook the well-being of your eyes. Eyes of Lubbock is here to guide you through essential tips to protect your eyes during your vacation, ensuring a safe and spectacular experience.

The Importance of Eye Health on Vacation

Vacations are a time to relax, explore, and create memories. However, amidst all the excitement, it’s easy to neglect the health of your eyes. Your eyes are not only the windows to the world but also vulnerable to various environmental factors that can cause discomfort or long-term problems. You can ensure a worry-free vacation and maintain optimal vision for years by prioritizing eye health.

Common Eye Problems While Traveling

When traveling, our eyes encounter different conditions that can lead to discomfort. 

  • One common issue is dry eyes, which can be caused by the dry air in airplanes or spending prolonged periods in air-conditioned environments. 
  • Exposure to UV rays from the sun can result in sunburned eyes or photokeratitis, also known as “snow blindness.” 
  • Other concerns include eye strain from excessive screen time or irritation from allergens in unfamiliar surroundings. 

Being aware of these potential problems allows you to take proactive steps to protect your eyes while enjoying your vacation.

Tips for Protecting Your Eyes During Vacation

Now that you understand the importance of eye health and the potential risks while traveling let’s explore some essential tips to safeguard your eyes during your vacation. 

  • Invest in a good pair of sunglasses that block out 100% of harmful UV rays. This will protect your eyes from the sun’s damaging effects. 
  • Remember to take regular breaks from screens, especially if you use smartphones, tablets, or laptops extensively during your trip. These breaks allow your eyes to rest and reduce the risk of eye strain. 
  • Stay hydrated by drinking plenty of water. Proper hydration helps maintain the moisture levels in your eyes and prevents dryness.

The Role of Lubbock Eye Doctors in Ensuring Eye Health

While following these tips is essential, it’s also crucial to have regular eye check-ups, especially before embarking on a vacation. Our Lubbock eye doctors play a vital role in ensuring your eye health. We can detect any underlying issues, prescribe appropriate medications or treatments, and provide guidance specific to your needs. By consulting with a professional, you can address any concerns and enjoy your vacation with peace of mind.

Services Offered by Eyes of Lubbock

Eyes of Lubbock is a trusted eye care center that offers a wide range of services to cater to your eye health needs. From comprehensive eye exams to contact lens fittings, their experienced team of optometrists is dedicated to providing personalized care. With state-of-the-art technology and a commitment to excellence, Eyes of Lubbock is your go-to destination for all things eye-related.

Preparing for Your Vacation with Eyes of Lubbock

Before embarking on your vacation, schedule an appointment with Eyes of Lubbock. This will ensure that your eyes are in optimal condition and that any potential issues are addressed beforehand. Our eye doctors will conduct a thorough examination during your visit, assess your current eye health, and provide appropriate recommendations. Whether updating your prescription glasses or fitting you with contact lenses, Eyes of Lubbock will ensure that your vision is crystal clear throughout your vacation.

Eye Health Tips Specific to Lubbock’s Climate and Activities

Lubbock’s climate and activities present unique challenges to eye health. The hot and dry climate can increase the risk of dry eyes, making it essential to use lubricating eye drops regularly. Additionally, the dusty conditions prevalent in some areas of Lubbock can cause eye irritation. Wearing protective eyewear like goggles or sunglasses can shield your eyes from dust particles and prevent potential discomfort. Whether exploring the beautiful trails of Lubbock or indulging in outdoor adventures, be sure to prioritize eye protection to enjoy your vacation fully.

Enjoying a Safe and Spectacular Vacation with Eyes of Lubbock

As you plan your vacation to Lubbock, don’t forget to prioritize the health of your eyes. By following the tips provided and seeking the professional care of Lubbock eye doctors at Eyes of Lubbock, you can ensure a safe and spectacular experience. 

From protecting your eyes from harmful UV rays to staying hydrated and seeking regular check-ups, these simple steps will go a long way in maintaining optimal eye health. Call Eyes of Lubbock to learn how to protect your eyes while on vacation.

Jul 15
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sunglasses and safety

FAQ: What You Should Know About Sunglasses & Sun Safety

By Eye Safety, Sunglasses

We’re diving into the world of sunglasses and sun safety. We often get questions about the right sunglasses, why they’re essential, and how to choose the best pair. So, we compiled some of the most common questions into a helpful FAQ!

1. Why are sunglasses important?

Sunglasses are not just a fashion accessory. They protect your eyes from harmful ultraviolet (UV) radiation. Overexposure to UV rays can lead to various eye health issues, such as cataracts, macular degeneration, and pterygium. A good pair of sunglasses can reduce glare and enhance your comfort and clarity of vision on sunny days.

2. What should I look for in sunglasses for maximum protection?

Look for sunglasses that block 100% of UVA and UVB rays. This information is usually labeled on the sunglasses. Additionally, consider the fit and style. Wrap-around styles offer more protection by limiting light entering from the sides. Large frames can protect the delicate skin around your eyes, often susceptible to skin cancer.

3. Are polarized lenses the best for sun protection?

Polarized lenses are fantastic for reducing glare, especially around water and flat surfaces, enhancing visual comfort during outdoor activities. However, polarization has nothing to do with UV protection. You can have polarized lenses that offer no UV protection and vice versa. Always check the UV protection level when choosing sunglasses.

4. What’s the difference between different lens colors?

Different lens colors can serve other purposes. Gray lenses reduce brightness but do not alter color, making them great for driving. Green lenses can enhance contrast while keeping color balance. Brown or amber lenses can enhance depth perception, making them a good choice for sports like golf. The choice depends on the activity you’ll be using them for.

5. Do kids need sunglasses?

Absolutely! Children’s eyes are more susceptible to UV radiation as the lens inside the eye is less capable of filtering these harmful rays. Ensure your little ones have appropriate sun protection with kid-friendly sunglasses that block 100% of UVA and UVB rays.

Remember, your eyes need protection from the sun all year round, not just during the summer. If you have more questions or need personalized advice on choosing the perfect pair of sunglasses, we at Eyes of Lubbock are here to help. Give us a call or come by the office to schedule an appointment. 

Jun 14
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Lubbock Eye Doctors, Your Local Optometrists

How to Find the Perfect Pair of Sunglasses

By Sunglasses No Comments

Summer is supposed to be a time for fun in the sun, so don’t let your sunglasses hold you back. Most people are naturally concerned with their skin during the summer, but your eyes are equally important. There are many preventative measures to keep your eyes healthy, but the most protection you can get for your eyes is sunglasses. Here’s your guide to the perfect pair of sunglasses.

Polarization

When looking for a pair of sunglasses, check if the pair you are looking at is polarized. Polarized sunglasses have an extra layer of protection that blocks glare and reflections that non-polarized sunglasses don’t. Polarization helps reduce damage to your eyes by minimizing the amount of UV light that gets to your eyes from reflections and glares. Polarized sunglasses are a must if you consider a day at the pool, lake, or even in the mountains.

Fit

Your summer sunglasses aren’t only a health factor and a fashion statement. Your sunglasses should sit comfortably on your face. The width of the frame of the sunglasses should match the width of your face. For normal-sized sunglasses, someone looking eye to eye with you should be able to see your eyebrows. Additionally, the sunglasses should rest comfortably behind your ears. Make sure to try them on before you purchase them because there is nothing worse than uncomfortable sunglasses.

Quality

There are many different brands of sunglasses out there, so it is important to find a high-quality pair that will last a long time. Most quality sunglasses will be polarized, so be sure to check any markings on the sunglasses. Additionally, most lenses are either glass or plastic. While plastic options are typically more affordable, glass lenses will usually last longer and be more resistant to the elements while giving clearer vision.

Transitions

If you’re fed up with contact lenses or switching two sets of glasses every time you walk outside, then transition lenses may be a vision solution for you. These would be your regular glasses but would transition into sunglasses in bright direct sunlight.

Jun 01
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Lubbock Eye Doctors, Your Local Optometrists

Keep your eyes safe this summer!

By Eye Safety, Sunglasses No Comments

Summer Eye Safety

Here at Drs. Gibson, Gibson & Moore, we want to help you keep your eyes safe and make sure you know why it’s important to keep them safe. Summer is when most people like to spend time outdoors doing fun activities to cool off, so this season make sure to think about the protection of your eyes. The UV rays not protected by the ozone layer are called UV-A and UV-B. UV-A can affect your overall vision since it harms the macula, which is located at the back of your eye and is your central vision. UV-B affects the cornea and lens of your eye, which can in turn, be more harmful than UV-A.

In a short amount of time, if one’s eyes are exposed to too much of the sun’s UV rays, one can develop a “sunburn” on their eyes called photokeratitis. This is a temporary condition and symptoms include the feeling of something stuck in your eye, red eyes and extreme sensitivity to light. Over time, too much exposure to the sun’s UV rays can be harmful and lead to cataracts or macular degeneration. Cataracts creates cloudy vision and can continue to increase poor vision over time. Macular degeneration is a condition that can lead to blindness when you are older and affects more men than women. It’s one of the leading causes for vision loss, which is why sunglasses are so important to your eye safety.

It’s pretty easy to protect your eyes from these harmful rays. Make sure when you buy a new pair of sunglasses that they provide protection against UV-A and UV-B rays. They are usually labeled as UV400 or 100 percent UV protection. For added protection, during a long day at the beach or on a boat ride at a lake, wear a hat. Don’t forget about the kids either! If their sunglasses fall off their face constantly while playing on the beach or doing fun activities outdoors to cool off, try getting goggles. They will stay on and your kids will be protected from the sun, sand and everything else. Even if it’s cloudy out, it doesn’t protect you from UV rays.

Have a fun a safe summer from all of us here at Drs. Gibson, Gibson & Moore! Don’t forget to visit us for all your Lubbock eye care needs.

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